Blog
Dive into my latest articles on all things life, career, parenting, and more.
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5 Habits for Highly Successful Entrepreneurs
I’m a life coach and a fiction author, and I recently hired an MCC mentor coach to walk the talk. She asked me to name 3–5 habits, if done… Continue reading on Medium » Read More
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Mindset Makeover: Seasonal Goal Success
In the world of goal setting, we often hear about the importance of setting year-long objectives to drive our personal and professional… Continue reading on Medium » Read More
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“What Trauma Survivors Need to Say to Well-Intended People Who Say ‘Just Get Over It’”
When trauma survivors open up about their experiences, the last thing they need to hear is “we all had stuff happen as kids…” or “you’re… Continue reading on Medium » Read More
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Want a Life of Fulfillment and Succes?
Reading the book Wake Up and Live by Dorothea Brande will help get you there. Continue reading on Medium » Read More
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Connecting To Your Inner Child Is Easier Than You Think
As a life coach committed to helping others improve their lives, healing childhood wounds often comes up in sessions. Continue reading on Medium » Read More
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What to Expect During Your First Life Coaching Session
Lots of potential life coaching clients say, “I don’t really know what to expect from life coaching” or “I’m interested but not sure it… Continue reading on Medium » Read More
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Are You Rocking Your Daily Habits?
Whether we realize it or not, our daily habits significantly impact our thoughts, emotions, and ability to take action. By consciously… Continue reading on Medium » Read More
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Taking A Step Towards Mental Health
Since the pandemic, telehealth has become a craze. Traditional therapy sessions have expanded beyond the confines of therapy sofas and… Continue reading on Medium » Read More
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Step into Success: How Hiring a Life Coach Can Propel Your Life Forward
Step into Success: How Hiring a Life Coach Can Propel Your Life Forward In the hustle and bustle of life as a working parent, it’s easy to feel overwhelmed, lost, or stuck in a rut. If this feels like you, maybe it’s time to sit down with a life coach. Many coaches work in person or… Read More
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Clearing the Path out of Overwhelm
Photo by Brett Jordan on Unsplash The word I have been hearing most recently from clients is overwhelmed. It’s almost as if we can deal with life’s big stressors but it’s the constant little stressors, mixed with small tasks that swirl around in our minds, that make us feel we are going mad. Some clients tell… Read More