Continuing to serve a community that is close to my heart

Military spouses are rock stars.

You’re stronger than you give yourself credit for — which means you often don’t need much to accomplish some pretty big feats.

The pieces to life’s puzzle are already within you. With a little cheering, you can go from where you are (stuck and overwhelmed) to where you really want (and deserve) to be — vibrant and soaring! I’m here to support you, no matter where you are in your journey or what your goals are.

I’ve dedicated my career to helping other military spouses find their way. I offer one-on-one coaching in West Hartford, Connecticut, over the phone, or on Zoom. I would love to work with you!

My Military Spouse Journey

The military spouse community has been an integral part of my life since I was a newlywed with a deployed spouse.

My husband, a Marine Reservist, was deployed stateside to Camp Lejeune, North Carolina for one year. I was in the middle of graduate school while living alone in our new house in Connecticut, lonely and stressing about wanting to start a family while my husband was away.

It was a stressful time because I was geographically isolated from other spouses to lean on. And when I started my coaching practice, I knew I wanted to provide support and accountability to women facing similar struggles. Many of my clients are other military spouses struggling to balance military life and their careers.

For more than 20 years, I’ve worked with military spouses around the nation, providing coaching and guidance through my blog, podcast, and speaking. I’m proud to continue advocating for a community that is so close to my heart.

Speaking Engagements

I love connecting with the broader military spouse community at various functions, and I have been honored to speak at military spouse events nationwide.

I have experience with:

  • Keynote speeches
  • Workshops
  • Seminars
  • Webinars
  • Award ceremonies
  • Roundtable discussions
  • Conference panels

Some topics I’ve spoken about include goal setting, vision boards, side hustles, career transitions, handling deployment, and parenting. I’d love to help make your next event a success.

“Krista’s presence sparks motivation!”

—Danielle S.

A Few of My Partnerships

I’ve had the pleasure of working with awesome clients from around the country, including other organizations that serve the military family community.

Ready to take the first step?

If you’re interested in working together, I’d love to hear from you!